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  • Meditation & Painting with a Mindfulness Twist


Meditation & Painting with a Mindfulness Twist

  • 03 Apr 2023
  • 9:00 AM - 12:00 PM
  • Renaissance Hotel, 7000 Bluebonnet Blvd., Baton Rouge, LA

Registration


Registration is closed

Are you overwhelmed by the fast pace of life? Are you looking for ways to find peace and tranquility in the busyness of your day-to-day activities and duties? Register for this preconference and find ways to establish peace and tranquility for yourself. The methods learned in the preconference will all be appropriate for teaching your TRIO participants how they too can relieve anxiety and live a more tranquil life.

This workshop is an experiential exercise to promote mental health wellness and create a space where TRIO professionals can take deep breaths and release the tension. Attendees will experience a meditation exercise to guide participants to a relaxed state; a variety of mindfulness activities will be discussed; small groups will be utilized to engage participants and finally, each person will have an opportunity to create a mindfulness focused painting!

This Preconference is designed for all TRIO professionals.

Presenters:

Deborah Hollier, MSW, LCSW

Director

TRIO, LSU Students Support Services dhollie@lsu.edu


Sharae Vicknair, MS, M.Ed., PLPC

Counselor

TRIO, LSU Student Support Services svick12@lsu.edu


Alexis Washington, MSW, LMSW

Counselor

TRIO, LSU Student Support Services awash51@lsu.edu


Joseph Wilson, M.Ed.

Counselor

TRIO, LSU Student Support Services jwil534@lsu.edu


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